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Keeping It Juicy, Keeping It Simple
Before I go off on my personal rambles, I’d love to share this video with you that someone I am grateful to have met during my stay in California created. This video presents some wonderful information...
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“Nothing is better than simplicity” Walt Whitman. Compassion & Bruschetta...
It can be amazingly difficult to be simple, to have simple thoughts using facts and not the negative emotions we attach to things. I’ve always thought of myself as a simple person. I eat simple, live...
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Lettuce Juice
If juicing lettuce, spinach, or arugula does not sound too appetizing you may be happily amazed when you actually try it. When I mention adding a head of romaine to a juice usually friends are worried...
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Simply Delicious Living Plant Based Juices & Soup
Once in a while a reader or friend will share an image of a juice with me or a recipe. It always hurts a little if they say, “but it’s so simple not like your great juice/soup/salad.” Simple is one of...
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Simplicity
I’ve been diggin’ trying to use less ingredients and have been enjoying how simply delicious, beautiful, cheaper and faster it is to prepare food this way. I have more juice recipes to share today...
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Mustard Greens with Mango Curry Dressing
Nut, oil and vinegar free recipe! All you need for this yummy salad is the ingredients, a good knife and a blender. Depending on how ripe your mango is you might not even need a blender but a fork to...
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Sweet & Spicy Carrot Mustard Greens Salad
I want to give mustard greens some more love, so here is another recipe using them. This is an Asian inspired dressing that I have used in the past with recipes, which for whatever reason I can not...
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More Summer Simplicity
Sorry loves for not posting the past two days! Lots of exciting things going on for me right now; I started one of the two online courses I signed up for related to food, I got to hangout/watch my best...
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Mono Meals
Hi friends <3 Sorry for the lack of posts! I am taking some online food related courses, getting ready for my vinyasa teacher training program, babysitting, and have been doing way too much work for...
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Q & A Video, Revisiting Mono Meals, Sensitivities and Juicing VS Blending
Sorry my sweets but I ran out of data space for my video so it was cut off :-X! http://youtu.be/fJS2o5Kno9c For anyone who isn’t much of a video person I share my views on how it’s a great idea to...
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Simplicity of Smoothies
I had an acquaintance asking me loads of questions about smoothie recipes on my site lately! Mostly about fats and alternative milks made from nuts and seeds. In my smoothie recipes I may use a little...
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Spunky Watermelon Juice Recipe
I dig watermelon juice that’s a fact, but today I wanted to make it a little spunky! In my mind I was imagining more of a watermelon gazpacho like concoction but simpler. I was ready to turn my pretty...
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Q & A Post On Peanuts, Butters, Oils and Transitional Foods
Hello my radiant friends <3 I have been having some truly wonderful discussions lately on transitional foods. What I mean by “transitional” foods is healthier alternatives to things that may already...
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Happy 5-Year Anniversary To “The Flavor Bible”& Book Giveaway
In honor of “The Flavor Bible” celebrating it’s 5-year anniversary I would like to re-share my previous post on this book and share a few more reasons why I like this book so much. Besides being an...
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Living Foods & Habits For Better Digestion
It’s the day after Thanksgiving and I can see, feel and hear the sluggish behaviors in people today. All the starchy foods, carbs, and holiday madness has everything out of place. Digestion is most...
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Green Detox Pesto Recipe
What makes this pesto a “detox” pesto? We will be using not just basil but other herbs; watercress, cilantro and or parsley. I would consider this pesto to be cleanse or detox friendly as well. In the...
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Zucchini Based Raw Vegan Blended Soups
Zucchini is used frequently in raw vegan recipes; it can be bread like with adding a fluffy texture, it can be a great replacement for adding something more fat based like nuts or avocados. They do not...
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Mediterranean Cucumber Salad Recipe
I know I just shared a post yesterday with you all but I created this very simple salad using goodies I had around the house that I wanted to finish off. I am going grocery shopping tomorrow so the...
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Watermelon Seed Ranch Dressing Recipe
Hello friends, I know my last post was also a recipe share BUT I just can’t help myself haha. This is a simple recipe where a blender is the only kitchen appliance necessary. There are very few...
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Banana Milk Recipe
Hi friends, I live in Rhode Island where we are anticipating a mega snow storm this weekend. There is an odd tradition of everyone stocking up on milk & bread before hurricanes and storms. I find...
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